Shake and Bake
Workouts
Thursday 10/26/23 @ 10:20 AM
129kj
72rpm
35%
14mph
Saturday 10/29/22 @ 6:44 PM
✅
212kj
77rpm
42%
17mph
Wednesday 6/24/20 @ 9:59 AM
255kj
80rpm
38%
16mph
Friday 6/26/20 @ 9:59 PM
✅
383kj
85rpm
42%
18mph
Sunday 7/17/22 @ 11:6 AM
141kj
75rpm
37%
15mph
Wednesday 7/20/22 @ 1:27 AM
✅
210kj
74rpm
43%
17mph
Sunday 6/19/22 @ 11:31 AM
234kj
82rpm
35%
15mph
Sunday 6/12/22 @ 9:40 PM
✅
348kj
82rpm
42%
18mph
Thursday 2/10/22 @ 10:51 AM
95kj
78rpm
29%
12mph
Tuesday 8/4/20 @ 9:22 PM
✅
207kj
80rpm
41%
17mph
Sunday 12/26/21 @ 1:3 PM
148kj
85rpm
34%
15mph
Monday 1/10/22 @ 10:21 PM
✅
227kj
85rpm
41%
18mph
Monday 11/9/20 @ 10:59 AM
266kj
77rpm
39%
16mph
Sunday 11/8/20 @ 9:39 PM
✅
342kj
81rpm
42%
18mph
Wednesday 5/19/21 @ 8:51 AM
✅
407kj
80rpm
40%
17mph
Sunday 11/15/20 @ 8:13 PM
0kj
0rpm
29%
0mph
Wednesday 2/10/21 @ 10:32 AM
259kj
87rpm
35%
16mph
Thursday 6/25/20 @ 9:39 PM
✅
340kj
81rpm
42%
18mph
Tuesday 8/25/20 @ 9:28 AM
152kj
81rpm
36%
15mph
Wednesday 10/28/20 @ 12:40 AM
✅
230kj
74rpm
45%
18mph
Workouts
141
kj
Sunday 7/17/22
234
kj
Sunday 6/19/22
148
kj
Sunday 12/26/21
266
kj
Monday 11/9/20
259
kj
Wednesday 2/10/21
152
kj
Tuesday 8/25/20