Shake and Bake

Workouts

Tuesday 11/24/20 @ 8:28 PM
✅
429kj
87rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 2/2/24 @ 8:7 PM
350kj
81rpm
37%
16mph
Sunday 9/26/21 @ 4:3 PM
✅
317kj
87rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/14/23 @ 5:55 PM
242kj
84rpm
35%
15mph
Saturday 5/8/21 @ 3:53 PM
✅
465kj
92rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 3:5 PM
387kj
78rpm
41%
17mph
Tuesday 6/30/20 @ 8:9 PM
✅
193kj
87rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/11/22 @ 8:28 PM
174kj
83rpm
36%
16mph
Sunday 11/28/21 @ 9:25 PM
✅
223kj
82rpm
41%
17mph
30 min Foo Fighters Ride
Emma Lovewell
Monday 3/21/22 @ 10:39 PM
156kj
76rpm
38%
15mph
Monday 10/25/21 @ 7:26 PM
✅
349kj
90rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 10/20/21 @ 6:46 PM
254kj
79rpm
38%
16mph
Sunday 8/8/21 @ 7:11 PM
✅
227kj
96rpm
37%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 8/7/21 @ 10:30 PM
165kj
81rpm
37%
16mph
Monday 6/1/20 @ 7:6 PM
✅
303kj
89rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 7:51 PM
256kj
80rpm
38%
16mph
Sunday 12/27/20 @ 8:31 PM
✅
237kj
83rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 10:1 PM
173kj
82rpm
37%
16mph
Friday 12/25/20 @ 8:39 PM
✅
232kj
86rpm
41%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 5:9 PM
159kj
79rpm
37%
15mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 429 kj
Tuesday 11/24/20
350 kj
Friday 2/2/24
45 min Power Zone Endurance Ride
Denis Morton
✅ 317 kj
Sunday 9/26/21
242 kj
Friday 7/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 465 kj
Saturday 5/8/21
387 kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 193 kj
Tuesday 6/30/20
174 kj
Friday 11/11/22
30 min Foo Fighters Ride
Emma Lovewell
✅ 223 kj
Sunday 11/28/21
156 kj
Monday 3/21/22
45 min Power Zone Ride
Denis Morton
✅ 349 kj
Monday 10/25/21
254 kj
Wednesday 10/20/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
✅ 227 kj
Sunday 8/8/21
165 kj
Saturday 8/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 303 kj
Monday 6/1/20
256 kj
Wednesday 1/27/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 237 kj
Sunday 12/27/20
173 kj
Sunday 12/27/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 232 kj
Friday 12/25/20
159 kj
Friday 12/25/20