Shake and Bake
VS
Workouts
Thursday 10/1/20 @ 3:25 PM
✅
409kj
85rpm
44%
19mph
Monday 7/26/21 @ 5:10 PM
385kj
80rpm
44%
19mph
Friday 1/31/20 @ 5:5 PM
✅
413kj
88rpm
43%
19mph
Monday 9/27/21 @ 8:3 AM
379kj
83rpm
43%
18mph
Tuesday 10/8/19 @ 9:9 PM
315kj
81rpm
48%
20mph
Monday 10/7/19 @ 8:28 AM
✅
323kj
80rpm
48%
20mph
Wednesday 6/26/19 @ 7:10 PM
✅
500kj
87rpm
47%
21mph
Saturday 12/14/19 @ 2:56 PM
488kj
81rpm
48%
20mph
Thursday 6/21/18 @ 9:30 PM
✅
389kj
89rpm
42%
19mph
Thursday 2/28/19 @ 9:6 AM
354kj
84rpm
41%
18mph
Saturday 2/16/19 @ 3:45 PM
✅
409kj
83rpm
45%
19mph
Tuesday 2/12/19 @ 9:7 AM
359kj
79rpm
43%
18mph
Wednesday 1/16/19 @ 8:20 PM
✅
570kj
85rpm
45%
20mph
Monday 1/21/19 @ 9:35 PM
510kj
81rpm
44%
18mph
Wednesday 1/9/19 @ 4:1 PM
✅
389kj
86rpm
43%
19mph
Tuesday 1/8/19 @ 8:58 AM
359kj
83rpm
42%
18mph
Saturday 7/21/18 @ 8:54 PM
✅
401kj
83rpm
44%
19mph
Tuesday 9/11/18 @ 9:10 PM
347kj
82rpm
42%
18mph
Thursday 10/26/17 @ 11:25 PM
✅
401kj
83rpm
44%
19mph
Thursday 3/22/18 @ 7:43 PM
280kj
79rpm
39%
16mph
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
VS
astridr
Westhampton Beach NY
61
Workouts
385
kj
Monday 7/26/21
379
kj
Monday 9/27/21
488
kj
Saturday 12/14/19
354
kj
Thursday 2/28/19
510
kj
Monday 1/21/19
359
kj
Tuesday 1/8/19
347
kj
Tuesday 9/11/18