Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Monday 6/5/23 @ 6:14 PM
264
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 6/15/23 @ 8:45 PM
✅
503
kj
81
rpm
49
%
21
mph
Tuesday 5/7/19 @ 2:40 PM
196
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 8:19 PM
✅
335
kj
86
rpm
48
%
21
mph
Wednesday 1/27/21 @ 7:4 PM
319
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 9:6 PM
✅
577
kj
87
rpm
51
%
22
mph
Saturday 1/9/21 @ 1:1 PM
400
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 12:58 PM
✅
649
kj
83
rpm
49
%
21
mph
Wednesday 3/24/21 @ 9:54 AM
197
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 4/1/21 @ 7:36 PM
✅
306
kj
79
rpm
50
%
20
mph
Sunday 12/27/20 @ 2:20 PM
✅
121
kj
69
rpm
48
%
18
mph
15 min Pop Ride
Kendall Toole
View Class
Share
Wednesday 11/6/19 @ 12:25 AM
48
kj
76
rpm
33
%
13
mph
Thursday 11/26/20 @ 12:54 PM
403
kj
70
rpm
50
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/26/20 @ 5:55 PM
✅
545
kj
86
rpm
50
%
21
mph
Saturday 5/2/20 @ 10:37 AM
377
kj
86
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 9:34 PM
✅
793
kj
87
rpm
50
%
22
mph
Thursday 3/26/20 @ 1:43 PM
✅
40
kj
82
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 10:48 AM
39
kj
78
rpm
31
%
13
mph
Tuesday 10/30/18 @ 2:44 PM
381
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 1:43 PM
✅
807
kj
83
rpm
52
%
22
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
39
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
223 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
264
kj
Monday 6/5/23
✅
503
kj
Thursday 6/15/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Tuesday 5/7/19
✅
335
kj
Monday 10/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 1/27/21
✅
577
kj
Tuesday 1/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Saturday 1/9/21
✅
649
kj
Saturday 1/9/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
197
kj
Wednesday 3/24/21
✅
306
kj
Thursday 4/1/21
15 min Pop Ride
Kendall Toole
View Class
Share
✅
121
kj
Sunday 12/27/20
48
kj
Wednesday 11/6/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
403
kj
Thursday 11/26/20
✅
545
kj
Thursday 11/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Saturday 5/2/20
✅
793
kj
Wednesday 12/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
40
kj
Thursday 3/26/20
39
kj
Thursday 3/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Tuesday 10/30/18
✅
807
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts