Shake and Bake
VS
Workouts
Monday 1/8/24 @ 1:26 PM
191kj
87rpm
37%
16mph
Friday 9/29/23 @ 10:23 AM
✅
318kj
75rpm
51%
20mph
Sunday 12/31/23 @ 4:18 PM
235kj
86rpm
41%
18mph
Sunday 12/31/23 @ 11:56 AM
✅
308kj
67rpm
54%
20mph
Monday 2/27/23 @ 2:57 PM
447kj
87rpm
45%
20mph
Thursday 7/20/23 @ 10:24 AM
✅
448kj
79rpm
47%
20mph
Monday 2/13/23 @ 6:2 PM
255kj
81rpm
44%
19mph
Tuesday 3/8/22 @ 10:33 AM
✅
304kj
78rpm
49%
20mph
Thursday 12/1/22 @ 1:15 PM
385kj
80rpm
43%
18mph
Monday 11/28/22 @ 10:44 AM
✅
456kj
79rpm
47%
20mph
Tuesday 11/29/22 @ 3:53 PM
244kj
85rpm
41%
18mph
Saturday 8/13/22 @ 10:17 AM
✅
303kj
81rpm
47%
20mph
Tuesday 6/14/22 @ 12:21 PM
525kj
79rpm
46%
19mph
Sunday 1/17/21 @ 11:41 AM
✅
564kj
78rpm
48%
19mph
Saturday 4/23/22 @ 5:0 PM
78kj
85rpm
35%
15mph
Thursday 5/6/21 @ 10:32 AM
✅
95kj
77rpm
40%
16mph
Wednesday 1/26/22 @ 4:55 PM
258kj
80rpm
45%
19mph
Thursday 1/27/22 @ 10:20 AM
✅
281kj
82rpm
46%
19mph
Tuesday 8/4/20 @ 11:53 AM
235kj
86rpm
41%
18mph
Sunday 7/19/20 @ 8:45 PM
✅
260kj
82rpm
44%
19mph
alli_n_wndrland
SoCal/Utah
28
VS
beth_2point0
PowerZonePack 💫
162
🔥
Workouts
235
kj
Sunday 12/31/23
255
kj
Monday 2/13/23
244
kj
Tuesday 11/29/22
235
kj
Tuesday 8/4/20