Shake and Bake
VS
Workouts
Saturday 11/27/21 @ 12:57 PM
419kj
80rpm
47%
19mph
Tuesday 11/30/21 @ 8:45 PM
✅
572kj
83rpm
51%
22mph
Friday 5/7/21 @ 12:3 AM
180kj
82rpm
45%
19mph
Friday 5/7/21 @ 8:53 PM
✅
202kj
76rpm
49%
20mph
Saturday 12/26/20 @ 11:49 PM
445kj
77rpm
49%
20mph
Monday 12/28/20 @ 7:44 PM
✅
536kj
73rpm
54%
21mph
Monday 8/10/20 @ 11:30 PM
604kj
73rpm
51%
20mph
Tuesday 5/26/20 @ 10:10 PM
✅
740kj
73rpm
55%
21mph
Saturday 3/7/20 @ 5:41 PM
526kj
80rpm
45%
19mph
Monday 5/11/20 @ 5:7 PM
✅
571kj
80rpm
46%
19mph
Sunday 3/29/20 @ 2:33 PM
189kj
74rpm
51%
19mph
Sunday 3/29/20 @ 2:33 PM
✅
333kj
85rpm
56%
24mph
Friday 8/9/19 @ 10:54 PM
534kj
77rpm
53%
21mph
Sunday 8/11/19 @ 6:34 PM
✅
562kj
75rpm
54%
21mph
Thursday 5/23/19 @ 5:29 PM
353kj
74rpm
54%
21mph
Tuesday 5/28/19 @ 7:53 PM
✅
395kj
80rpm
54%
22mph
Monday 5/13/19 @ 5:28 PM
420kj
77rpm
57%
23mph
Monday 5/13/19 @ 5:29 PM
✅
473kj
81rpm
57%
24mph
Saturday 11/24/18 @ 7:39 PM
✅
419kj
71rpm
61%
23mph
Sunday 11/25/18 @ 10:13 PM
360kj
77rpm
52%
21mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
VS
bigsmac5486
Miami
222
🔥
Workouts
419
kj
Saturday 11/27/21
445
kj
Saturday 12/26/20
526
kj
Saturday 3/7/20
353
kj
Thursday 5/23/19