Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 2:31 PM
385kj
82rpm
44%
19mph
Wednesday 12/13/23 @ 11:0 AM
✅
454kj
86rpm
45%
20mph
Sunday 1/14/24 @ 6:59 PM
583kj
75rpm
44%
18mph
Sunday 1/21/24 @ 10:56 AM
✅
752kj
84rpm
45%
20mph
Sunday 4/11/21 @ 5:26 PM
486kj
77rpm
45%
18mph
Sunday 9/24/23 @ 9:56 AM
✅
645kj
74rpm
51%
20mph
Wednesday 11/17/21 @ 12:3 AM
227kj
76rpm
44%
18mph
Thursday 5/11/23 @ 10:12 AM
✅
287kj
84rpm
44%
20mph
Saturday 2/11/23 @ 12:29 PM
888kj
82rpm
46%
20mph
Saturday 2/11/23 @ 12:29 PM
✅
929kj
82rpm
47%
20mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Thursday 5/5/22 @ 9:47 AM
✅
434kj
81rpm
46%
20mph
Saturday 5/22/21 @ 11:25 AM
401kj
83rpm
39%
17mph
Saturday 5/22/21 @ 11:25 AM
✅
504kj
91rpm
40%
19mph
Saturday 7/31/21 @ 11:57 AM
620kj
79rpm
44%
18mph
Saturday 10/16/21 @ 9:21 AM
✅
735kj
86rpm
45%
20mph
Monday 3/15/21 @ 12:55 PM
✅
420kj
88rpm
44%
19mph
Friday 3/19/21 @ 10:8 AM
411kj
83rpm
45%
19mph
Saturday 7/27/19 @ 4:46 PM
495kj
69rpm
49%
18mph
Wednesday 10/7/20 @ 10:3 AM
✅
500kj
82rpm
43%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
VS
beth_2point0
PowerZonePack 💫
199
🔥
Workouts
385
kj
Wednesday 10/18/23
583
kj
Sunday 1/14/24
227
kj
Wednesday 11/17/21
888
kj
Saturday 2/11/23
251
kj
Thursday 10/1/20
401
kj
Saturday 5/22/21
620
kj
Saturday 7/31/21
411
kj
Friday 3/19/21