Shake and Bake
Workouts
Monday 5/11/20 @ 1:47 PM
297kj
83rpm
39%
17mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 3/24/21 @ 5:0 PM
210kj
81rpm
41%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Sunday 12/1/19 @ 10:9 PM
386kj
75rpm
42%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 5/24/19 @ 10:34 PM
165kj
81rpm
37%
15mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Friday 6/17/22 @ 11:17 PM
305kj
77rpm
37%
15mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Wednesday 7/8/20 @ 9:19 PM
410kj
75rpm
42%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 1/24/19 @ 11:46 PM
254kj
82rpm
37%
16mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Tuesday 10/2/18 @ 10:35 PM
229kj
77rpm
37%
15mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Saturday 11/10/18 @ 2:15 AM
233kj
73rpm
38%
15mph
Saturday 11/10/18 @ 11:14 AM
✅
707kj
95rpm
51%
24mph
Wednesday 4/25/18 @ 1:38 PM
189kj
74rpm
36%
14mph
Thursday 1/11/18 @ 12:52 PM
✅
679kj
85rpm
55%
23mph
Workouts
297
kj
Monday 5/11/20
210
kj
Wednesday 3/24/21
386
kj
Sunday 12/1/19
305
kj
Friday 6/17/22
229
kj
Tuesday 10/2/18
233
kj
Saturday 11/10/18