Ricky
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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 6/27/22 @ 10:57 PM
254
kj
83
rpm
36
%
16
mph
45 min Power Zone Pop Ride
Ben Alldis
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Friday 12/8/23 @ 11:17 AM
✅
383
kj
89
rpm
45
%
20
mph
Wednesday 10/20/21 @ 9:19 PM
196
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/20/21 @ 3:55 PM
✅
392
kj
88
rpm
43
%
19
mph
Wednesday 12/9/20 @ 2:9 PM
294
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/5/21 @ 7:30 PM
✅
406
kj
82
rpm
44
%
19
mph
Monday 4/20/20 @ 12:45 PM
334
kj
75
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/21/19 @ 5:38 PM
✅
658
kj
91
rpm
45
%
21
mph
Thursday 4/9/20 @ 3:36 PM
183
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 10/2/20 @ 6:9 PM
✅
342
kj
92
rpm
45
%
21
mph
Saturday 9/14/19 @ 9:16 PM
342
kj
78
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 5:56 PM
✅
672
kj
84
rpm
48
%
21
mph
Wednesday 4/15/20 @ 8:44 PM
287
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 9:30 PM
✅
494
kj
86
rpm
47
%
20
mph
Monday 6/3/19 @ 10:52 PM
251
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 11:39 PM
✅
511
kj
80
rpm
49
%
20
mph
Saturday 2/23/19 @ 3:33 PM
224
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 7:15 PM
✅
480
kj
79
rpm
50
%
20
mph
Tuesday 11/20/18 @ 11:41 PM
234
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/5/18 @ 12:46 AM
✅
474
kj
91
rpm
45
%
20
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
254
kj
Monday 6/27/22
✅
383
kj
Friday 12/8/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 10/20/21
✅
392
kj
Monday 9/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Wednesday 12/9/20
✅
406
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Monday 4/20/20
✅
658
kj
Saturday 12/21/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Thursday 4/9/20
✅
342
kj
Friday 10/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Saturday 9/14/19
✅
672
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
287
kj
Wednesday 4/15/20
✅
494
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 6/3/19
✅
511
kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Saturday 2/23/19
✅
480
kj
Monday 2/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Tuesday 11/20/18
✅
474
kj
Friday 10/5/18
Previous Workouts
Next Workouts