Shake and Bake
VS
Workouts
Saturday 4/4/20 @ 1:2 PM
447kj
79rpm
43%
18mph
Friday 4/30/21 @ 11:22 AM
✅
834kj
98rpm
47%
23mph
Monday 8/16/21 @ 10:50 PM
128kj
85rpm
38%
17mph
Sunday 9/12/21 @ 1:57 PM
✅
234kj
101rpm
43%
21mph
Friday 2/5/21 @ 12:56 AM
161kj
89rpm
40%
18mph
Thursday 2/18/21 @ 12:46 PM
✅
177kj
96rpm
40%
19mph
Thursday 11/14/19 @ 6:18 PM
437kj
83rpm
41%
18mph
Friday 1/29/21 @ 12:43 PM
✅
804kj
86rpm
51%
22mph
Wednesday 12/16/20 @ 11:47 PM
80kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 12:40 PM
✅
108kj
95rpm
43%
20mph
Wednesday 7/15/20 @ 10:27 PM
106kj
80rpm
42%
17mph
Friday 10/16/20 @ 10:41 AM
✅
149kj
93rpm
42%
20mph
Sunday 12/1/19 @ 4:30 PM
72kj
86rpm
38%
17mph
Sunday 6/7/20 @ 4:46 PM
✅
119kj
97rpm
44%
21mph
Thursday 9/26/19 @ 9:21 PM
85kj
75rpm
40%
16mph
Thursday 5/7/20 @ 10:35 AM
✅
106kj
76rpm
41%
17mph
Wednesday 7/24/19 @ 9:4 PM
110kj
80rpm
42%
17mph
Saturday 5/2/20 @ 3:38 PM
✅
148kj
90rpm
43%
19mph
Monday 4/13/20 @ 4:7 PM
159kj
80rpm
43%
18mph
Thursday 4/16/20 @ 10:47 AM
✅
218kj
90rpm
45%
20mph
alanm_hockeyref
Vancouver, WA
9
VS
californiafarmr
Fresno, CA
207
🔥
Workouts
447
kj
Saturday 4/4/20
437
kj
Thursday 11/14/19
80
kj
Wednesday 12/16/20
106
kj
Wednesday 7/15/20
110
kj
Wednesday 7/24/19