Shake and Bake
Workouts
Friday 5/19/23 @ 5:50 PM
279kj
76rpm
47%
19mph
Friday 5/5/23 @ 8:56 PM
✅
315kj
85rpm
46%
20mph
Saturday 12/3/22 @ 6:51 PM
254kj
83rpm
44%
19mph
Sunday 12/4/22 @ 4:4 PM
✅
295kj
85rpm
45%
20mph
Thursday 11/10/22 @ 5:43 PM
262kj
76rpm
47%
19mph
Friday 11/4/22 @ 10:2 PM
✅
324kj
84rpm
48%
21mph
Monday 10/31/22 @ 4:59 PM
276kj
71rpm
50%
19mph
Monday 10/31/22 @ 9:33 PM
✅
323kj
77rpm
51%
20mph
Wednesday 5/18/22 @ 3:53 PM
204kj
83rpm
47%
20mph
Monday 9/12/22 @ 7:27 PM
✅
215kj
90rpm
45%
20mph
Saturday 2/12/22 @ 6:28 PM
394kj
76rpm
47%
19mph
Friday 3/11/22 @ 7:54 PM
✅
495kj
83rpm
49%
21mph
Thursday 12/23/21 @ 7:5 PM
377kj
72rpm
48%
18mph
Saturday 12/18/21 @ 5:7 PM
✅
434kj
78rpm
48%
19mph
Tuesday 3/16/21 @ 11:25 PM
180kj
68rpm
44%
16mph
Wednesday 3/17/21 @ 10:59 PM
✅
288kj
78rpm
49%
19mph
Saturday 12/12/20 @ 11:59 PM
146kj
74rpm
38%
15mph
Monday 12/14/20 @ 11:18 PM
✅
276kj
75rpm
48%
19mph
Monday 9/21/20 @ 1:33 AM
95kj
84rpm
34%
15mph
Monday 9/21/20 @ 10:2 PM
✅
192kj
84rpm
45%
19mph
Workouts
254
kj
Saturday 12/3/22