Shake and Bake

Workouts

Monday 4/6/20 @ 4:0 PM
✅
327kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 10:13 AM
198kj
76rpm
35%
14mph
Monday 2/3/20 @ 2:41 PM
✅
337kj
84rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 10:17 AM
219kj
76rpm
36%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 327 kj
Monday 4/6/20
198 kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
✅ 337 kj
Monday 2/3/20
219 kj
Monday 2/3/20