Shake and Bake
VS
Workouts
Saturday 5/16/20 @ 5:0 PM
217kj
64rpm
49%
17mph
Wednesday 6/28/23 @ 5:23 PM
✅
218kj
78rpm
42%
17mph
Wednesday 5/24/23 @ 4:5 PM
200kj
63rpm
50%
18mph
Wednesday 5/24/23 @ 3:59 PM
✅
265kj
76rpm
47%
19mph
Tuesday 12/14/21 @ 4:18 PM
✅
267kj
67rpm
51%
19mph
Monday 12/13/21 @ 6:2 PM
219kj
70rpm
47%
17mph
Sunday 10/24/21 @ 3:54 PM
✅
297kj
74rpm
50%
20mph
Sunday 10/24/21 @ 7:19 PM
0kj
0rpm
24%
0mph
Friday 6/18/21 @ 11:11 PM
✅
145kj
72rpm
45%
17mph
Saturday 6/19/21 @ 3:40 PM
129kj
77rpm
41%
16mph
Monday 4/19/21 @ 9:44 PM
100kj
60rpm
43%
15mph
Monday 4/19/21 @ 5:0 PM
✅
152kj
80rpm
42%
18mph
Tuesday 4/20/21 @ 3:47 PM
337kj
67rpm
47%
17mph
Tuesday 4/20/21 @ 4:32 PM
✅
391kj
77rpm
46%
18mph
Tuesday 4/6/21 @ 4:14 PM
✅
409kj
68rpm
51%
19mph
Tuesday 4/6/21 @ 4:33 PM
382kj
68rpm
49%
18mph
Tuesday 3/9/21 @ 2:50 PM
217kj
62rpm
49%
17mph
Tuesday 3/9/21 @ 5:34 PM
✅
230kj
72rpm
45%
17mph
Friday 2/19/21 @ 5:36 PM
167kj
60rpm
46%
15mph
Friday 2/19/21 @ 5:44 PM
✅
224kj
78rpm
44%
17mph
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
130
🔥
VS
alliekat91
93
Workouts
217
kj
Saturday 5/16/20