Shake and Bake
VS
Workouts
Friday 10/29/21 @ 8:59 PM
β
306kj
63rpm
56%
20mph
Wednesday 11/10/21 @ 1:38 PM
196kj
54rpm
49%
15mph
Monday 9/6/21 @ 5:44 PM
β
173kj
73rpm
47%
19mph
Tuesday 12/1/20 @ 11:45 AM
119kj
75rpm
41%
16mph
Friday 6/18/21 @ 11:11 PM
β
145kj
72rpm
45%
17mph
Monday 6/21/21 @ 10:32 AM
126kj
77rpm
42%
17mph
Friday 3/5/21 @ 12:26 AM
β
186kj
60rpm
47%
16mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Tuesday 11/17/20 @ 11:15 PM
β
113kj
69rpm
47%
17mph
Tuesday 11/17/20 @ 11:14 PM
111kj
76rpm
43%
17mph
Sunday 8/9/20 @ 4:7 PM
β
159kj
73rpm
46%
18mph
Monday 8/10/20 @ 10:6 PM
156kj
73rpm
46%
18mph
Monday 8/10/20 @ 5:1 PM
β
153kj
77rpm
44%
18mph
Monday 6/15/20 @ 10:30 AM
140kj
78rpm
42%
17mph
Thursday 4/23/20 @ 9:45 PM
β
66kj
68rpm
45%
17mph
Monday 11/11/19 @ 5:16 PM
61kj
77rpm
40%
16mph
Saturday 5/16/20 @ 5:0 PM
β
217kj
64rpm
49%
17mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Saturday 3/7/20 @ 9:21 PM
β
223kj
71rpm
46%
17mph
Monday 3/9/20 @ 4:9 PM
219kj
75rpm
44%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
137
π₯
VS
1shadeofred
NC 1-ΞΞ-92
94
Workouts
196
kj
Wednesday 11/10/21
180
kj
Saturday 3/20/21
111
kj
Tuesday 11/17/20
192
kj
Wednesday 5/27/20
219
kj
Monday 3/9/20