Shake and Bake
VS
Workouts
Friday 8/11/23 @ 3:40 PM
207kj
80rpm
40%
17mph
Monday 9/27/21 @ 9:54 AM
✅
286kj
87rpm
44%
19mph
Monday 7/18/22 @ 3:46 PM
213kj
71rpm
46%
17mph
Friday 8/12/22 @ 7:1 PM
✅
263kj
77rpm
47%
19mph
Sunday 12/26/21 @ 5:47 PM
234kj
77rpm
45%
18mph
Saturday 12/25/21 @ 4:32 PM
✅
304kj
87rpm
45%
20mph
Saturday 8/21/21 @ 5:18 PM
93kj
79rpm
41%
16mph
Thursday 6/24/21 @ 12:43 PM
✅
140kj
82rpm
46%
19mph
Wednesday 8/4/21 @ 7:4 PM
353kj
74rpm
41%
16mph
Saturday 4/3/21 @ 11:24 AM
✅
582kj
85rpm
45%
20mph
Wednesday 5/19/21 @ 3:17 PM
368kj
82rpm
38%
16mph
Thursday 11/19/20 @ 2:52 PM
✅
608kj
89rpm
44%
20mph
Monday 1/25/21 @ 4:0 PM
313kj
70rpm
45%
17mph
Monday 1/25/21 @ 10:58 AM
✅
479kj
78rpm
49%
20mph
Saturday 11/14/20 @ 5:4 PM
269kj
89rpm
36%
16mph
Wednesday 8/26/20 @ 11:58 AM
✅
387kj
84rpm
43%
19mph
Sunday 6/7/20 @ 4:0 PM
234kj
68rpm
49%
18mph
Wednesday 6/3/20 @ 4:23 PM
✅
247kj
73rpm
46%
18mph
Tuesday 1/14/20 @ 7:52 PM
65kj
71rpm
37%
14mph
Tuesday 2/4/20 @ 1:32 PM
✅
116kj
82rpm
42%
18mph
add_it_linds
IG: #Woman_in_the_Macros
4
VS
pelosmychurch
HTX
196
🔥
Workouts
207
kj
Friday 8/11/23
213
kj
Monday 7/18/22
234
kj
Sunday 12/26/21
353
kj
Wednesday 8/4/21
368
kj
Wednesday 5/19/21
269
kj
Saturday 11/14/20
234
kj
Sunday 6/7/20