Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:40 AM
✅
642kj
88rpm
51%
23mph
Tuesday 4/27/21 @ 3:49 PM
510kj
86rpm
47%
21mph
Friday 9/11/20 @ 11:13 AM
✅
711kj
89rpm
52%
23mph
Tuesday 7/25/23 @ 1:0 AM
463kj
86rpm
42%
19mph
Sunday 9/4/22 @ 1:29 PM
✅
705kj
87rpm
48%
21mph
Friday 8/19/22 @ 7:23 PM
636kj
86rpm
46%
20mph
Thursday 7/2/20 @ 12:11 PM
✅
745kj
89rpm
53%
23mph
Tuesday 6/30/20 @ 5:28 PM
465kj
82rpm
45%
19mph
Saturday 12/18/21 @ 2:12 PM
✅
775kj
87rpm
49%
22mph
Saturday 7/2/22 @ 6:5 PM
644kj
83rpm
47%
20mph
Wednesday 1/12/22 @ 12:19 PM
✅
551kj
89rpm
47%
21mph
Wednesday 6/15/22 @ 10:15 PM
470kj
85rpm
46%
20mph
Thursday 11/26/20 @ 4:31 PM
✅
927kj
86rpm
54%
23mph
Friday 7/23/21 @ 5:51 PM
652kj
87rpm
46%
20mph
Thursday 1/30/20 @ 11:7 PM
✅
1012kj
90rpm
54%
24mph
Wednesday 1/29/20 @ 5:30 PM
579kj
81rpm
47%
19mph
Monday 8/26/19 @ 10:15 AM
✅
712kj
88rpm
54%
24mph
Tuesday 8/27/19 @ 3:17 AM
430kj
86rpm
44%
19mph
Tuesday 4/16/19 @ 10:6 AM
684kj
90rpm
51%
23mph
Tuesday 4/16/19 @ 2:52 PM
✅
687kj
81rpm
52%
22mph
Workouts
510
kj
Tuesday 4/27/21
636
kj
Friday 8/19/22
644
kj
Saturday 7/2/22
470
kj
Wednesday 6/15/22
652
kj
Friday 7/23/21
579
kj
Wednesday 1/29/20
430
kj
Tuesday 8/27/19