Shake and Bake
VS
Workouts
Wednesday 4/7/21 @ 5:5 PM
✅
85kj
79rpm
45%
19mph
Monday 10/4/21 @ 11:1 PM
70kj
80rpm
41%
17mph
Wednesday 3/10/21 @ 1:8 AM
✅
248kj
73rpm
63%
24mph
Friday 4/9/21 @ 3:24 PM
114kj
74rpm
45%
18mph
Friday 1/15/21 @ 12:39 AM
✅
151kj
79rpm
57%
23mph
Friday 1/22/21 @ 6:38 PM
100kj
71rpm
52%
20mph
Wednesday 1/20/21 @ 12:24 AM
✅
342kj
82rpm
50%
21mph
Wednesday 1/20/21 @ 12:24 AM
248kj
86rpm
42%
18mph
Thursday 12/24/20 @ 7:49 PM
✅
537kj
75rpm
65%
25mph
Sunday 1/10/21 @ 9:3 PM
101kj
72rpm
36%
13mph
Thursday 11/7/19 @ 7:55 PM
✅
392kj
74rpm
57%
22mph
Sunday 10/25/20 @ 2:6 PM
207kj
75rpm
43%
17mph
Tuesday 9/15/20 @ 3:59 PM
✅
258kj
45rpm
54%
13mph
Thursday 9/17/20 @ 1:30 PM
127kj
46rpm
37%
10mph
Sunday 12/15/19 @ 3:0 PM
✅
170kj
86rpm
47%
21mph
Tuesday 8/11/20 @ 3:40 PM
88kj
89rpm
36%
16mph
Tuesday 7/21/20 @ 9:54 PM
✅
626kj
68rpm
75%
26mph
Tuesday 7/21/20 @ 9:53 PM
207kj
88rpm
39%
17mph
Monday 7/13/20 @ 4:30 PM
✅
486kj
74rpm
62%
24mph
Tuesday 7/7/20 @ 11:27 PM
192kj
84rpm
39%
17mph
achievegr8ness
2-Early 4 This Katie😉
226
🔥
VS
goddamnunicorn
Perkasie, PA 🦄
9
Workouts
207
kj
Sunday 10/25/20
127
kj
Thursday 9/17/20
88
kj
Tuesday 8/11/20