Shake and Bake
VS
Workouts
Saturday 9/9/23 @ 4:9 PM
✅
101kj
77rpm
55%
22mph
Sunday 9/24/23 @ 5:7 PM
71kj
66rpm
40%
15mph
Monday 3/20/23 @ 4:33 PM
✅
343kj
83rpm
57%
24mph
Friday 4/21/23 @ 12:2 AM
107kj
55rpm
48%
16mph
Saturday 1/21/23 @ 3:58 PM
✅
504kj
83rpm
58%
24mph
Sunday 2/26/23 @ 7:36 PM
159kj
61rpm
44%
15mph
Tuesday 5/31/22 @ 4:41 PM
✅
116kj
83rpm
49%
21mph
Monday 7/26/21 @ 12:6 PM
43kj
67rpm
39%
14mph
Tuesday 3/8/22 @ 5:48 PM
105kj
80rpm
48%
20mph
Tuesday 3/15/22 @ 9:13 AM
✅
116kj
68rpm
36%
13mph
Tuesday 6/23/20 @ 9:54 PM
✅
684kj
76rpm
60%
23mph
Wednesday 11/3/21 @ 8:27 PM
167kj
71rpm
35%
13mph
Wednesday 9/22/21 @ 3:25 PM
✅
375kj
79rpm
64%
25mph
Wednesday 9/22/21 @ 9:3 PM
100kj
82rpm
35%
15mph
Thursday 11/19/20 @ 5:30 PM
✅
425kj
73rpm
59%
23mph
Tuesday 8/17/21 @ 10:13 PM
146kj
68rpm
41%
15mph
Friday 3/19/21 @ 4:28 PM
✅
403kj
93rpm
48%
22mph
Saturday 5/22/21 @ 12:8 AM
179kj
85rpm
37%
16mph
Friday 4/23/21 @ 10:55 PM
✅
515kj
82rpm
59%
25mph
Tuesday 4/27/21 @ 11:33 PM
178kj
74rpm
41%
16mph
achievegr8ness
🔥OnYourLeft🔥
185
🔥
VS
2siberiancats
Belmont NC
8
Workouts
105
kj
Tuesday 3/8/22
179
kj
Saturday 5/22/21