Shake and Bake
Workouts
Thursday 6/25/20 @ 11:19 AM
✅
436kj
81rpm
46%
19mph
Friday 2/12/21 @ 2:23 PM
294kj
78rpm
40%
17mph
Tuesday 9/24/19 @ 11:3 AM
✅
428kj
76rpm
36%
19mph
Thursday 9/19/19 @ 8:47 AM
288kj
76rpm
42%
17mph
Sunday 7/11/21 @ 12:15 PM
✅
134kj
54rpm
52%
16mph
Wednesday 7/7/21 @ 1:33 PM
128kj
79rpm
40%
16mph
Friday 1/29/21 @ 12:55 PM
✅
257kj
74rpm
47%
18mph
Monday 2/1/21 @ 2:50 PM
184kj
82rpm
38%
16mph
Thursday 12/24/20 @ 12:38 PM
✅
241kj
65rpm
51%
18mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Wednesday 12/23/20 @ 12:24 PM
✅
280kj
82rpm
45%
19mph
Tuesday 11/3/20 @ 2:14 PM
205kj
81rpm
40%
17mph
Sunday 2/9/20 @ 11:27 AM
✅
407kj
77rpm
47%
19mph
Wednesday 2/12/20 @ 9:44 AM
291kj
76rpm
41%
17mph
Saturday 4/18/20 @ 10:56 AM
✅
565kj
80rpm
46%
19mph
Friday 4/24/20 @ 5:30 PM
411kj
77rpm
41%
17mph
Thursday 7/4/19 @ 12:19 PM
✅
445kj
76rpm
35%
19mph
Sunday 7/7/19 @ 12:22 PM
299kj
86rpm
36%
16mph
Sunday 3/17/19 @ 12:26 PM
✅
512kj
82rpm
44%
18mph
Tuesday 3/19/19 @ 11:29 PM
343kj
81rpm
38%
16mph
Workouts
294
kj
Friday 2/12/21
288
kj
Thursday 9/19/19
128
kj
Wednesday 7/7/21
184
kj
Monday 2/1/21
162
kj
Wednesday 12/16/20
205
kj
Tuesday 11/3/20
291
kj
Wednesday 2/12/20
343
kj
Tuesday 3/19/19