Shake and Bake
Workouts
Tuesday 1/10/23 @ 10:5 PM
189kj
80rpm
33%
14mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Tuesday 7/14/20 @ 10:1 PM
181kj
84rpm
35%
15mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Monday 6/25/18 @ 11:9 AM
266kj
82rpm
36%
15mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Tuesday 7/21/20 @ 12:35 PM
91kj
73rpm
37%
14mph
Tuesday 7/21/20 @ 12:43 PM
✅
316kj
91rpm
52%
24mph
Wednesday 6/24/20 @ 10:25 PM
71kj
72rpm
33%
13mph
Thursday 7/9/20 @ 2:5 PM
✅
296kj
88rpm
52%
23mph
Wednesday 6/24/20 @ 9:56 PM
99kj
81rpm
35%
15mph
Friday 6/26/20 @ 1:53 PM
✅
304kj
88rpm
52%
23mph
Thursday 8/1/19 @ 11:34 PM
95kj
79rpm
35%
14mph
Monday 3/26/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Monday 11/12/18 @ 6:33 PM
261kj
84rpm
34%
15mph
Sunday 11/5/17 @ 4:42 PM
✅
675kj
85rpm
54%
23mph
Monday 7/9/18 @ 11:6 AM
261kj
83rpm
35%
15mph
Monday 1/22/18 @ 10:40 AM
✅
692kj
91rpm
52%
23mph
Monday 3/12/18 @ 10:56 AM
229kj
67rpm
42%
15mph
Monday 3/12/18 @ 10:54 AM
✅
696kj
88rpm
53%
24mph
Workouts
189
kj
Tuesday 1/10/23