Shake and Bake
Workouts
Saturday 9/18/21 @ 6:25 PM
✅
139kj
80rpm
41%
17mph
Friday 1/19/24 @ 7:30 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 6:36 PM
✅
126kj
84rpm
38%
17mph
Thursday 1/11/24 @ 8:6 PM
kj
rpm
%
0mph
Wednesday 10/25/23 @ 7:8 PM
93kj
78rpm
39%
16mph
Friday 10/20/23 @ 2:50 PM
✅
260kj
93rpm
53%
24mph
Monday 9/4/23 @ 7:14 PM
69kj
72rpm
43%
17mph
Thursday 9/21/23 @ 3:27 PM
✅
145kj
102rpm
47%
23mph
Thursday 6/29/23 @ 7:18 PM
62kj
77rpm
41%
16mph
Wednesday 6/21/23 @ 7:7 PM
✅
159kj
97rpm
49%
24mph
Tuesday 12/7/21 @ 5:18 PM
104kj
80rpm
41%
17mph
Wednesday 4/12/23 @ 7:37 PM
✅
238kj
87rpm
54%
24mph
Saturday 2/4/23 @ 7:47 PM
56kj
81rpm
37%
16mph
Monday 1/30/23 @ 8:50 PM
✅
90kj
87rpm
43%
19mph
Thursday 1/19/23 @ 8:58 PM
59kj
82rpm
37%
16mph
Monday 12/19/22 @ 8:8 PM
✅
136kj
89rpm
49%
22mph
Friday 9/25/20 @ 12:26 AM
99kj
77rpm
42%
17mph
Wednesday 1/18/23 @ 9:18 PM
✅
124kj
78rpm
45%
19mph
Tuesday 8/6/19 @ 1:20 AM
221kj
84rpm
41%
18mph
Friday 5/8/20 @ 8:3 PM
✅
327kj
85rpm
48%
21mph
Workouts
62
kj
Thursday 6/29/23
104
kj
Tuesday 12/7/21