Shake and Bake
Workouts
Monday 11/15/21 @ 6:5 AM
221kj
80rpm
35%
15mph
Wednesday 11/18/20 @ 11:40 PM
✅
484kj
82rpm
48%
20mph
Wednesday 11/4/20 @ 1:29 AM
148kj
87rpm
33%
15mph
Saturday 10/31/20 @ 7:35 PM
✅
335kj
87rpm
46%
21mph
Thursday 5/7/20 @ 12:22 AM
289kj
84rpm
34%
15mph
Saturday 7/11/20 @ 4:23 PM
✅
703kj
88rpm
47%
21mph
Tuesday 6/16/20 @ 4:30 AM
215kj
81rpm
33%
14mph
Tuesday 6/16/20 @ 10:5 PM
✅
485kj
88rpm
45%
20mph
Tuesday 4/7/20 @ 5:0 AM
205kj
86rpm
32%
14mph
Monday 4/6/20 @ 7:50 PM
✅
468kj
86rpm
46%
20mph
Sunday 2/2/20 @ 6:46 AM
189kj
82rpm
32%
14mph
Wednesday 2/5/20 @ 12:29 AM
✅
463kj
83rpm
46%
20mph
Workouts
221
kj
Monday 11/15/21
148
kj
Wednesday 11/4/20