Shake and Bake
Workouts
Tuesday 2/18/20 @ 5:13 AM
247kj
86rpm
31%
14mph
Sunday 2/16/20 @ 6:28 PM
✅
686kj
87rpm
47%
21mph
Tuesday 10/26/21 @ 12:24 AM
235kj
83rpm
34%
15mph
Sunday 10/24/21 @ 12:33 PM
✅
354kj
74rpm
43%
17mph
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Monday 9/27/21 @ 9:47 PM
✅
401kj
84rpm
43%
19mph
Monday 5/10/21 @ 4:11 AM
313kj
85rpm
35%
15mph
Saturday 5/15/21 @ 1:50 PM
✅
523kj
79rpm
44%
19mph
Monday 6/1/20 @ 6:13 AM
205kj
88rpm
32%
14mph
Friday 1/29/21 @ 10:16 PM
✅
376kj
79rpm
44%
18mph
Wednesday 7/22/20 @ 1:56 AM
✅
136kj
93rpm
37%
17mph
Sunday 3/22/20 @ 3:35 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 6:49 PM
134kj
85rpm
33%
14mph
Saturday 5/9/20 @ 11:23 PM
✅
210kj
79rpm
41%
17mph
Thursday 4/30/20 @ 11:1 PM
271kj
85rpm
32%
14mph
Saturday 12/14/19 @ 2:29 PM
✅
591kj
85rpm
45%
20mph
Friday 1/17/20 @ 3:28 AM
173kj
86rpm
30%
13mph
Wednesday 1/22/20 @ 12:20 AM
✅
483kj
79rpm
49%
20mph
Sunday 12/8/19 @ 8:7 PM
168kj
74rpm
33%
13mph
Sunday 12/8/19 @ 1:35 PM
✅
445kj
78rpm
48%
19mph
Workouts
226
kj
Tuesday 9/28/21
313
kj
Monday 5/10/21
205
kj
Monday 6/1/20
134
kj
Sunday 6/28/20
173
kj
Friday 1/17/20