Shake and Bake
Workouts
Friday 5/5/23 @ 1:9 PM
129kj
78rpm
32%
14mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Friday 11/27/20 @ 1:33 PM
165kj
77rpm
27%
11mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 1/28/23 @ 3:38 PM
178kj
73rpm
34%
13mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Monday 5/4/20 @ 1:45 PM
145kj
67rpm
28%
10mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 4/24/23 @ 10:38 PM
139kj
79rpm
34%
14mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Saturday 9/26/20 @ 1:55 PM
122kj
73rpm
28%
11mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Friday 12/10/21 @ 1:43 PM
91kj
65rpm
41%
14mph
Wednesday 11/6/19 @ 2:30 PM
✅
305kj
90rpm
51%
23mph
Thursday 3/25/21 @ 9:14 AM
88kj
80rpm
27%
12mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Saturday 5/15/21 @ 12:34 PM
175kj
76rpm
28%
11mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Workouts
129
kj
Friday 5/5/23
178
kj
Saturday 1/28/23
100
kj
Wednesday 6/3/20
88
kj
Thursday 3/25/21
175
kj
Saturday 5/15/21