Shake and Bake
Workouts
Monday 2/15/21 @ 6:5 PM
✅
822kj
92rpm
54%
25mph
Monday 2/15/21 @ 8:10 PM
339kj
80rpm
42%
17mph
Wednesday 9/9/20 @ 10:54 AM
✅
902kj
89rpm
58%
26mph
Monday 9/7/20 @ 4:10 PM
336kj
75rpm
45%
17mph
Saturday 10/22/22 @ 11:58 AM
✅
754kj
101rpm
49%
24mph
Tuesday 12/20/22 @ 1:55 AM
154kj
67rpm
34%
13mph
Thursday 8/26/21 @ 3:11 PM
✅
780kj
94rpm
51%
23mph
Saturday 11/13/21 @ 8:59 PM
265kj
72rpm
39%
15mph
Sunday 5/17/20 @ 1:26 PM
✅
612kj
83rpm
62%
26mph
Thursday 5/28/20 @ 6:11 PM
220kj
80rpm
43%
17mph
Monday 7/19/21 @ 4:8 PM
✅
800kj
85rpm
49%
20mph
Sunday 7/18/21 @ 8:7 PM
356kj
74rpm
40%
16mph
Friday 1/29/21 @ 10:59 AM
✅
1001kj
91rpm
53%
24mph
Saturday 1/30/21 @ 8:2 PM
436kj
78rpm
42%
18mph
Monday 11/16/20 @ 12:20 PM
✅
511kj
91rpm
54%
24mph
Sunday 11/15/20 @ 9:8 PM
194kj
80rpm
39%
17mph
Friday 9/4/20 @ 11:39 AM
✅
1087kj
89rpm
56%
25mph
Saturday 9/5/20 @ 6:30 PM
432kj
81rpm
41%
17mph
Friday 1/10/20 @ 3:2 PM
✅
560kj
78rpm
62%
25mph
Saturday 1/11/20 @ 10:29 PM
164kj
75rpm
39%
15mph
Workouts
154
kj
Tuesday 12/20/22
265
kj
Saturday 11/13/21
220
kj
Thursday 5/28/20
356
kj
Sunday 7/18/21
436
kj
Saturday 1/30/21
194
kj
Sunday 11/15/20
432
kj
Saturday 9/5/20
164
kj
Saturday 1/11/20