Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 9:42 PM
✅
402kj
89rpm
40%
18mph
Wednesday 2/17/21 @ 2:43 PM
368kj
82rpm
41%
18mph
Wednesday 4/6/22 @ 12:11 PM
✅
454kj
83rpm
41%
18mph
Saturday 4/9/22 @ 2:58 PM
434kj
84rpm
40%
17mph
Thursday 11/25/21 @ 3:56 PM
✅
402kj
77rpm
48%
19mph
Thursday 11/25/21 @ 3:52 PM
299kj
79rpm
39%
16mph
Monday 10/25/21 @ 3:19 PM
86kj
80rpm
32%
14mph
Sunday 9/12/21 @ 2:56 PM
✅
123kj
83rpm
37%
16mph
Sunday 11/17/19 @ 2:17 AM
✅
503kj
83rpm
43%
19mph
Saturday 1/30/21 @ 3:57 PM
479kj
79rpm
43%
18mph
Tuesday 4/21/20 @ 8:25 PM
197kj
83rpm
38%
16mph
Tuesday 11/17/20 @ 3:1 PM
✅
238kj
83rpm
42%
18mph
Friday 5/1/20 @ 3:32 AM
184kj
88rpm
36%
16mph
Friday 10/16/20 @ 1:56 PM
✅
214kj
87rpm
39%
17mph
Friday 9/25/20 @ 6:10 PM
464kj
84rpm
41%
18mph
Saturday 9/26/20 @ 3:3 PM
✅
498kj
85rpm
42%
18mph
Sunday 9/6/20 @ 12:33 PM
✅
380kj
84rpm
42%
18mph
Monday 9/7/20 @ 2:57 PM
378kj
81rpm
43%
18mph
Tuesday 8/20/19 @ 6:53 PM
✅
321kj
79rpm
40%
17mph
Sunday 8/18/19 @ 4:4 PM
311kj
80rpm
40%
17mph
90sgrungehart
Veganmom5 #MD🦀
142
🔥
VS
ayear4me
#WCC Irvine Ca
83
Workouts
368
kj
Wednesday 2/17/21
434
kj
Saturday 4/9/22
299
kj
Thursday 11/25/21
86
kj
Monday 10/25/21
479
kj
Saturday 1/30/21
197
kj
Tuesday 4/21/20
184
kj
Friday 5/1/20
464
kj
Friday 9/25/20
311
kj
Sunday 8/18/19