Shake and Bake
Workouts
Monday 11/1/21 @ 12:33 PM
300kj
84rpm
39%
17mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Thursday 5/27/21 @ 7:18 PM
301kj
79rpm
41%
17mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 6/23/21 @ 12:47 PM
327kj
85rpm
40%
17mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Saturday 5/21/22 @ 1:8 PM
397kj
78rpm
41%
17mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Friday 6/4/21 @ 10:45 AM
294kj
78rpm
41%
17mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Friday 10/30/20 @ 3:26 PM
338kj
85rpm
40%
17mph
Saturday 10/31/20 @ 9:50 AM
✅
724kj
92rpm
52%
24mph
Tuesday 12/14/21 @ 3:55 PM
411kj
81rpm
40%
17mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Saturday 11/21/20 @ 12:56 PM
412kj
77rpm
42%
17mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Friday 3/15/19 @ 2:53 PM
103kj
86rpm
34%
15mph
Friday 3/15/19 @ 2:54 PM
✅
293kj
91rpm
51%
23mph
Monday 9/25/17 @ 3:24 PM
241kj
87rpm
41%
18mph
Wednesday 1/10/18 @ 1:45 PM
✅
456kj
90rpm
52%
23mph
Workouts
300
kj
Monday 11/1/21
301
kj
Thursday 5/27/21
397
kj
Saturday 5/21/22
294
kj
Friday 6/4/21
411
kj
Tuesday 12/14/21
412
kj
Saturday 11/21/20