Shake and Bake
Workouts
Tuesday 7/27/21 @ 4:31 PM
255kj
78rpm
38%
16mph
Sunday 10/1/23 @ 10:52 PM
✅
270kj
75rpm
40%
16mph
Thursday 7/13/23 @ 6:9 PM
✅
279kj
80rpm
38%
16mph
Saturday 7/2/22 @ 4:53 PM
272kj
67rpm
43%
16mph
Sunday 6/4/23 @ 6:51 PM
170kj
84rpm
36%
16mph
Thursday 4/20/23 @ 12:7 AM
✅
175kj
82rpm
37%
16mph
Sunday 6/2/19 @ 10:42 PM
290kj
82rpm
39%
17mph
Wednesday 6/5/19 @ 3:44 PM
✅
319kj
77rpm
42%
17mph
Saturday 11/12/22 @ 1:36 AM
✅
169kj
86rpm
35%
16mph
Friday 11/11/22 @ 10:10 PM
156kj
70rpm
40%
15mph
Saturday 7/16/22 @ 5:18 PM
150kj
83rpm
35%
15mph
Friday 8/23/19 @ 3:58 AM
✅
186kj
78rpm
40%
16mph
Friday 8/20/21 @ 5:45 PM
✅
253kj
76rpm
39%
16mph
Sunday 5/9/21 @ 10:40 PM
250kj
74rpm
40%
16mph
Saturday 4/11/20 @ 5:37 PM
184kj
83rpm
32%
14mph
Monday 4/20/20 @ 10:47 PM
✅
254kj
77rpm
36%
15mph
Saturday 6/16/18 @ 4:36 PM
315kj
88rpm
34%
15mph
Sunday 12/2/18 @ 6:12 PM
✅
415kj
81rpm
40%
17mph
Friday 6/1/18 @ 4:33 PM
163kj
81rpm
37%
16mph
Thursday 5/31/18 @ 5:21 PM
✅
208kj
81rpm
41%
17mph
Workouts
250
kj
Sunday 5/9/21