Shake and Bake
Workouts
Sunday 6/2/19 @ 10:42 PM
290kj
82rpm
39%
17mph
Monday 9/30/19 @ 3:30 PM
✅
304kj
83rpm
40%
17mph
Wednesday 2/1/23 @ 7:33 PM
350kj
88rpm
35%
16mph
Saturday 4/18/20 @ 5:10 PM
✅
438kj
83rpm
41%
18mph
Wednesday 5/5/21 @ 5:41 PM
317kj
79rpm
42%
17mph
Friday 5/7/21 @ 8:15 PM
✅
374kj
81rpm
43%
18mph
Friday 11/4/22 @ 3:54 PM
161kj
80rpm
37%
16mph
Sunday 11/21/21 @ 2:46 PM
✅
210kj
82rpm
41%
17mph
Thursday 6/3/21 @ 6:1 PM
166kj
73rpm
43%
17mph
Thursday 4/30/20 @ 7:32 PM
✅
206kj
81rpm
39%
17mph
Saturday 5/1/21 @ 7:20 PM
381kj
81rpm
39%
16mph
Monday 5/3/21 @ 10:27 AM
✅
464kj
83rpm
41%
18mph
Wednesday 4/21/21 @ 6:6 PM
270kj
86rpm
37%
16mph
Friday 3/12/21 @ 11:35 AM
✅
330kj
85rpm
40%
17mph
Friday 4/12/19 @ 3:9 PM
374kj
81rpm
39%
16mph
Saturday 6/6/20 @ 11:50 PM
✅
512kj
82rpm
44%
19mph
Saturday 1/2/21 @ 7:49 PM
335kj
81rpm
37%
16mph
Sunday 3/1/20 @ 6:24 PM
✅
442kj
83rpm
41%
17mph
Saturday 4/11/20 @ 5:37 PM
184kj
83rpm
32%
14mph
Friday 4/17/20 @ 7:20 PM
✅
346kj
80rpm
42%
18mph
Workouts
350
kj
Wednesday 2/1/23
166
kj
Thursday 6/3/21
381
kj
Saturday 5/1/21
270
kj
Wednesday 4/21/21
374
kj
Friday 4/12/19
335
kj
Saturday 1/2/21