Shake and Bake
Workouts
Sunday 5/19/24 @ 5:54 PM
✅
263kj
78rpm
38%
16mph
Monday 5/13/24 @ 1:56 PM
3kj
1rpm
38%
0mph
Sunday 1/28/24 @ 6:2 PM
152kj
81rpm
36%
15mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Saturday 4/24/21 @ 2:0 PM
382kj
79rpm
40%
17mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Wednesday 2/15/23 @ 12:40 AM
88kj
74rpm
40%
16mph
Monday 4/12/21 @ 3:13 PM
✅
179kj
50rpm
70%
21mph
Tuesday 12/27/22 @ 11:9 PM
✅
143kj
79rpm
35%
15mph
Wednesday 12/28/22 @ 11:33 AM
130kj
50rpm
36%
12mph
Sunday 12/4/22 @ 7:52 PM
285kj
90rpm
35%
16mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Monday 7/11/22 @ 5:37 PM
279kj
82rpm
37%
16mph
Thursday 7/14/22 @ 9:21 PM
✅
411kj
65rpm
52%
19mph
Thursday 3/10/22 @ 5:57 PM
95kj
79rpm
36%
15mph
Wednesday 5/12/21 @ 11:58 AM
✅
153kj
53rpm
58%
18mph
Saturday 3/23/19 @ 4:36 PM
532kj
78rpm
38%
16mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Saturday 11/21/20 @ 7:3 PM
344kj
80rpm
38%
16mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Workouts
3
kj
Monday 5/13/24
382
kj
Saturday 4/24/21
130
kj
Wednesday 12/28/22
95
kj
Thursday 3/10/22
532
kj
Saturday 3/23/19
344
kj
Saturday 11/21/20