Shake and Bake
Workouts
Tuesday 5/7/24 @ 5:18 PM
355kj
83rpm
37%
16mph
Saturday 8/12/23 @ 1:46 PM
✅
443kj
92rpm
38%
18mph
Thursday 11/24/22 @ 3:47 PM
169kj
85rpm
35%
16mph
Tuesday 11/7/23 @ 7:52 PM
✅
206kj
86rpm
39%
17mph
Saturday 5/20/23 @ 11:55 AM
230kj
82rpm
35%
15mph
Sunday 5/21/23 @ 3:14 PM
✅
292kj
83rpm
40%
17mph
Saturday 4/30/22 @ 3:0 PM
487kj
79rpm
37%
16mph
Sunday 4/24/22 @ 1:15 PM
✅
650kj
88rpm
38%
17mph
Saturday 3/19/22 @ 8:29 PM
328kj
84rpm
35%
16mph
Sunday 2/20/22 @ 4:12 PM
✅
428kj
90rpm
39%
17mph
Saturday 10/9/21 @ 10:14 PM
274kj
77rpm
39%
16mph
Friday 1/21/22 @ 6:53 PM
✅
343kj
86rpm
39%
17mph
Sunday 11/28/21 @ 6:29 PM
323kj
84rpm
35%
15mph
Tuesday 1/4/22 @ 5:7 PM
✅
410kj
84rpm
39%
17mph
Sunday 11/28/21 @ 7:35 PM
238kj
80rpm
37%
15mph
Sunday 12/5/21 @ 5:51 PM
✅
262kj
79rpm
39%
16mph
Thursday 10/14/21 @ 11:56 PM
327kj
86rpm
35%
16mph
Monday 10/18/21 @ 7:15 PM
✅
354kj
87rpm
36%
16mph
Saturday 7/28/18 @ 3:25 PM
307kj
73rpm
39%
15mph
Monday 2/22/21 @ 8:9 PM
✅
391kj
76rpm
42%
17mph
Workouts
355
kj
Tuesday 5/7/24
169
kj
Thursday 11/24/22
230
kj
Saturday 5/20/23
487
kj
Saturday 4/30/22
328
kj
Saturday 3/19/22
323
kj
Sunday 11/28/21
238
kj
Sunday 11/28/21
327
kj
Thursday 10/14/21
307
kj
Saturday 7/28/18