Shake and Bake
Workouts
Thursday 3/9/23 @ 12:48 PM
✅
180kj
87rpm
35%
16mph
Wednesday 4/21/21 @ 11:53 AM
175kj
93rpm
36%
17mph
Monday 2/15/21 @ 9:26 PM
✅
316kj
89rpm
36%
16mph
Wednesday 2/17/21 @ 12:52 PM
297kj
87rpm
37%
16mph
Thursday 6/11/20 @ 9:33 PM
✅
220kj
83rpm
41%
18mph
Saturday 6/13/20 @ 2:57 PM
189kj
92rpm
35%
16mph
Saturday 1/30/21 @ 2:42 PM
✅
415kj
82rpm
40%
17mph
Saturday 5/18/19 @ 1:45 PM
398kj
84rpm
39%
17mph
Saturday 1/30/21 @ 3:56 AM
✅
68kj
80rpm
41%
17mph
Monday 12/28/20 @ 2:39 PM
64kj
79rpm
41%
17mph
Wednesday 1/20/21 @ 2:59 AM
✅
172kj
92rpm
33%
16mph
Wednesday 12/2/20 @ 2:4 PM
156kj
91rpm
33%
15mph
Wednesday 7/8/20 @ 3:6 PM
✅
332kj
88rpm
38%
18mph
Tuesday 7/16/19 @ 10:20 AM
292kj
86rpm
37%
17mph
Tuesday 1/28/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:26 PM
✅
204kj
75rpm
43%
17mph
Saturday 2/29/20 @ 1:4 AM
✅
418kj
83rpm
40%
17mph
Monday 3/2/20 @ 9:36 PM
340kj
82rpm
37%
16mph
Thursday 8/22/19 @ 12:51 AM
✅
307kj
79rpm
41%
17mph
Thursday 6/6/19 @ 10:22 AM
306kj
79rpm
41%
17mph
Workouts
175
kj
Wednesday 4/21/21
189
kj
Saturday 6/13/20
398
kj
Saturday 5/18/19
156
kj
Wednesday 12/2/20
292
kj
Tuesday 7/16/19
340
kj
Monday 3/2/20
306
kj
Thursday 6/6/19