Shake and Bake
Workouts
Thursday 2/6/20 @ 2:21 AM
306kj
83rpm
39%
17mph
Monday 2/3/20 @ 1:42 PM
✅
379kj
79rpm
45%
18mph
Saturday 8/5/23 @ 2:32 PM
274kj
82rpm
37%
16mph
Thursday 11/12/20 @ 5:13 PM
✅
408kj
47rpm
66%
19mph
Tuesday 10/8/19 @ 12:8 AM
224kj
84rpm
41%
18mph
Friday 2/7/20 @ 4:44 PM
✅
270kj
73rpm
49%
19mph
Monday 1/2/23 @ 1:55 PM
✅
109kj
77rpm
38%
15mph
Tuesday 12/20/22 @ 10:56 AM
0kj
0rpm
20%
0mph
Thursday 6/10/21 @ 11:51 AM
201kj
92rpm
36%
17mph
Monday 6/14/21 @ 4:7 PM
✅
376kj
57rpm
66%
22mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 3:30 PM
✅
159kj
45rpm
56%
15mph
Wednesday 5/12/21 @ 11:50 AM
314kj
82rpm
40%
17mph
Thursday 12/17/20 @ 8:2 PM
✅
478kj
43rpm
75%
20mph
Wednesday 12/23/20 @ 12:26 AM
208kj
76rpm
44%
17mph
Tuesday 12/29/20 @ 1:32 PM
✅
358kj
53rpm
68%
21mph
Monday 6/8/20 @ 3:31 PM
351kj
85rpm
41%
18mph
Friday 6/12/20 @ 8:34 AM
✅
561kj
76rpm
53%
21mph
Thursday 2/20/20 @ 2:4 AM
344kj
85rpm
41%
18mph
Wednesday 2/19/20 @ 1:40 PM
✅
422kj
75rpm
49%
19mph
Workouts
274
kj
Saturday 8/5/23
201
kj
Thursday 6/10/21
314
kj
Wednesday 5/12/21