Shake and Bake

Workouts

Thursday 2/17/22 @ 6:46 PM
191kj
79rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 10:39 AM
155kj
66rpm
42%
15mph
Tuesday 1/18/22 @ 7:33 PM
214kj
70rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/16/22 @ 10:43 AM
150kj
62rpm
43%
15mph
Sunday 12/12/21 @ 1:4 AM
224kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Monday 12/13/21 @ 10:40 AM
141kj
66rpm
40%
14mph
Wednesday 7/14/21 @ 8:53 PM
319kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 10:37 AM
201kj
67rpm
39%
14mph
Friday 4/23/21 @ 10:54 PM
267kj
78rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 1:29 PM
134kj
69rpm
37%
14mph
Saturday 3/14/20 @ 6:24 PM
231kj
73rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/23/20 @ 8:3 PM
159kj
69rpm
41%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
191 kj
Thursday 2/17/22
155 kj
Sunday 2/13/22
30 min Live DJ Ride
Cody Rigsby
214 kj
Tuesday 1/18/22
150 kj
Sunday 1/16/22
30 min Pop Ride
Cody Rigsby
224 kj
Sunday 12/12/21
141 kj
Monday 12/13/21
45 min Pop Ride
Cody Rigsby
319 kj
Wednesday 7/14/21
201 kj
Tuesday 9/21/21
30 min Live DJ Ride
Cody Rigsby
267 kj
Friday 4/23/21
134 kj
Saturday 4/24/21
30 min Live DJ Ride
Cody Rigsby
231 kj
Saturday 3/14/20
159 kj
Monday 3/23/20