Shake and Bake
Workouts
Monday 2/3/20 @ 5:26 PM
275kj
87rpm
36%
16mph
Wednesday 2/5/20 @ 10:23 PM
✅
402kj
87rpm
43%
19mph
Wednesday 1/22/20 @ 11:55 PM
181kj
91rpm
34%
16mph
Sunday 5/7/23 @ 10:12 PM
✅
209kj
88rpm
38%
17mph
Friday 3/20/20 @ 10:56 PM
373kj
83rpm
36%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
548kj
85rpm
44%
19mph
Friday 7/2/21 @ 3:22 PM
271kj
85rpm
34%
15mph
Monday 10/25/21 @ 7:55 PM
✅
370kj
85rpm
41%
18mph
Thursday 5/21/20 @ 11:32 PM
301kj
88rpm
38%
17mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Friday 7/31/20 @ 10:28 PM
184kj
92rpm
35%
16mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Tuesday 2/25/20 @ 11:49 PM
193kj
89rpm
43%
20mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Thursday 2/6/20 @ 11:41 PM
192kj
89rpm
36%
16mph
Tuesday 10/8/19 @ 8:49 PM
✅
261kj
89rpm
42%
19mph
Saturday 1/18/20 @ 4:42 PM
278kj
90rpm
36%
16mph
Monday 1/20/20 @ 5:9 PM
✅
366kj
91rpm
40%
18mph
Wednesday 6/26/19 @ 11:50 PM
301kj
84rpm
38%
17mph
Saturday 6/22/19 @ 8:0 PM
✅
367kj
88rpm
41%
18mph
Workouts
181
kj
Wednesday 1/22/20
373
kj
Friday 3/20/20
301
kj
Thursday 5/21/20
184
kj
Friday 7/31/20
278
kj
Saturday 1/18/20