Shake and Bake
Workouts
Sunday 1/31/21 @ 2:3 PM
✅
314kj
44rpm
70%
18mph
Friday 11/22/19 @ 3:49 PM
258kj
81rpm
44%
19mph
Sunday 5/8/22 @ 10:31 PM
383kj
57rpm
57%
19mph
Wednesday 5/12/21 @ 3:18 PM
✅
440kj
75rpm
50%
20mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Saturday 1/1/22 @ 8:17 PM
381kj
77rpm
46%
19mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Thursday 2/18/21 @ 3:3 PM
658kj
73rpm
54%
21mph
Sunday 10/4/20 @ 2:22 PM
✅
326kj
77rpm
49%
20mph
Sunday 10/18/20 @ 12:43 AM
301kj
80rpm
48%
20mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Tuesday 4/28/20 @ 4:43 PM
411kj
86rpm
42%
18mph
Tuesday 4/14/20 @ 6:59 PM
✅
534kj
74rpm
53%
21mph
Monday 4/13/20 @ 7:20 PM
463kj
84rpm
47%
20mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Thursday 3/19/20 @ 2:22 PM
258kj
90rpm
41%
18mph
Friday 2/7/20 @ 4:19 PM
121kj
74rpm
41%
16mph
Tuesday 2/11/20 @ 2:49 PM
✅
143kj
82rpm
40%
17mph
Wednesday 1/29/20 @ 2:22 AM
395kj
80rpm
45%
19mph
Monday 1/27/20 @ 7:24 PM
✅
423kj
82rpm
45%
19mph
Workouts
383
kj
Sunday 5/8/22
381
kj
Saturday 1/1/22
301
kj
Sunday 10/18/20
411
kj
Tuesday 4/28/20