Shake and Bake
Workouts
Saturday 1/6/24 @ 6:41 PM
92kj
75rpm
39%
16mph
Wednesday 11/29/23 @ 12:47 PM
✅
105kj
67rpm
48%
17mph
Tuesday 9/19/23 @ 1:31 PM
178kj
72rpm
41%
16mph
Tuesday 9/12/23 @ 1:56 PM
✅
247kj
78rpm
47%
18mph
Saturday 8/12/23 @ 7:13 PM
137kj
76rpm
42%
17mph
Tuesday 8/8/23 @ 1:54 PM
✅
171kj
76rpm
49%
19mph
Sunday 4/24/22 @ 2:59 PM
173kj
66rpm
44%
15mph
Friday 4/22/22 @ 11:55 AM
✅
232kj
77rpm
49%
18mph
Wednesday 1/26/22 @ 7:11 PM
107kj
75rpm
39%
15mph
Monday 1/31/22 @ 4:16 PM
✅
132kj
73rpm
44%
17mph
Tuesday 1/4/22 @ 3:38 PM
76kj
72rpm
39%
15mph
Wednesday 1/26/22 @ 1:59 PM
✅
102kj
79rpm
42%
17mph
Monday 7/12/21 @ 11:34 AM
266kj
61rpm
41%
13mph
Sunday 7/11/21 @ 1:24 PM
✅
419kj
70rpm
46%
17mph
Thursday 1/28/21 @ 10:27 PM
194kj
69rpm
44%
17mph
Saturday 1/30/21 @ 1:48 PM
✅
208kj
69rpm
46%
17mph
Thursday 6/11/20 @ 4:28 PM
190kj
65rpm
46%
16mph
Monday 8/31/20 @ 11:58 AM
✅
218kj
72rpm
46%
18mph
Thursday 10/10/19 @ 8:48 PM
275kj
67rpm
44%
15mph
Sunday 10/13/19 @ 1:45 PM
✅
325kj
69rpm
47%
17mph
Workouts
190
kj
Thursday 6/11/20