Shake and Bake
VS
Workouts
Friday 2/11/22 @ 10:26 PM
✅
113kj
86rpm
41%
18mph
Wednesday 12/22/21 @ 1:8 AM
80kj
76rpm
39%
15mph
Sunday 12/5/21 @ 2:53 PM
✅
216kj
86rpm
40%
17mph
Sunday 11/21/21 @ 12:5 PM
172kj
77rpm
39%
16mph
Thursday 9/9/21 @ 12:26 AM
✅
136kj
90rpm
37%
17mph
Thursday 7/29/21 @ 12:41 PM
131kj
69rpm
45%
17mph
Friday 3/12/21 @ 11:9 PM
✅
69kj
93rpm
37%
17mph
Tuesday 3/19/19 @ 11:44 AM
49kj
78rpm
36%
15mph
Sunday 6/21/20 @ 1:58 PM
✅
306kj
94rpm
43%
20mph
Sunday 6/21/20 @ 1:55 PM
207kj
69rpm
46%
17mph
Wednesday 12/11/19 @ 3:33 PM
✅
226kj
88rpm
40%
18mph
Friday 1/3/20 @ 4:33 PM
189kj
64rpm
44%
15mph
Tuesday 12/3/19 @ 11:47 PM
✅
315kj
81rpm
41%
17mph
Tuesday 12/3/19 @ 12:56 PM
296kj
66rpm
46%
16mph
Wednesday 9/25/19 @ 2:59 PM
✅
224kj
86rpm
40%
18mph
Thursday 9/26/19 @ 12:9 PM
170kj
71rpm
41%
16mph
Wednesday 5/29/19 @ 12:55 PM
✅
143kj
85rpm
40%
17mph
Wednesday 5/29/19 @ 7:31 PM
141kj
75rpm
44%
17mph
Tuesday 10/24/17 @ 1:41 AM
124kj
76rpm
40%
16mph
Saturday 4/13/19 @ 3:14 PM
✅
134kj
71rpm
44%
17mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
80
kj
Wednesday 12/22/21
207
kj
Sunday 6/21/20
170
kj
Thursday 9/26/19