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Shake and Bake
4wineiride
Bay Area
6
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
209 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 8:57 PM
287
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 3:28 AM
✅
531
kj
87
rpm
48
%
21
mph
Saturday 2/15/20 @ 4:18 PM
318
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 3/2/23 @ 6:10 PM
✅
568
kj
93
rpm
46
%
21
mph
Thursday 9/10/20 @ 1:29 AM
184
kj
79
rpm
39
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 6:42 PM
✅
336
kj
90
rpm
46
%
21
mph
Tuesday 9/8/20 @ 8:37 PM
385
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 5:46 PM
✅
712
kj
88
rpm
47
%
21
mph
Thursday 6/25/20 @ 2:49 PM
381
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 1:26 AM
✅
716
kj
88
rpm
48
%
21
mph
Tuesday 1/28/20 @ 11:10 PM
397
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 10:48 PM
✅
675
kj
86
rpm
47
%
21
mph
Tuesday 7/2/19 @ 6:43 PM
319
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/6/19 @ 3:50 AM
✅
512
kj
86
rpm
46
%
20
mph
Sunday 6/9/19 @ 8:59 PM
✅
56
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 5:39 PM
53
kj
91
rpm
33
%
15
mph
Sunday 4/7/19 @ 9:59 PM
310
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 3:14 AM
✅
544
kj
87
rpm
48
%
21
mph
Sunday 1/20/19 @ 4:52 PM
411
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 2:45 AM
✅
665
kj
82
rpm
49
%
21
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
6
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
209 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Monday 4/26/21
✅
531
kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 2/15/20
✅
568
kj
Thursday 3/2/23
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Thursday 9/10/20
✅
336
kj
Monday 1/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Tuesday 9/8/20
✅
712
kj
Tuesday 8/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Thursday 6/25/20
✅
716
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Tuesday 1/28/20
✅
675
kj
Sunday 10/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Tuesday 7/2/19
✅
512
kj
Saturday 7/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Sunday 6/9/19
53
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Sunday 4/7/19
✅
544
kj
Wednesday 4/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Sunday 1/20/19
✅
665
kj
Saturday 1/26/19
Previous Workouts
Next Workouts