Shake and Bake
Workouts
Monday 3/28/22 @ 6:30 PM
56kj
80rpm
38%
16mph
Tuesday 12/28/21 @ 1:26 AM
✅
94kj
82rpm
56%
19mph
Sunday 7/25/21 @ 4:44 PM
146kj
68rpm
40%
15mph
Wednesday 4/21/21 @ 1:51 AM
✅
423kj
70rpm
60%
23mph
Saturday 7/24/21 @ 7:31 PM
398kj
79rpm
41%
17mph
Saturday 11/21/20 @ 6:59 PM
✅
792kj
71rpm
58%
22mph
Tuesday 1/19/21 @ 2:48 PM
67kj
69rpm
45%
17mph
Wednesday 12/30/20 @ 1:9 AM
✅
130kj
65rpm
61%
22mph
Tuesday 4/21/20 @ 7:12 PM
191kj
78rpm
40%
17mph
Thursday 4/16/20 @ 11:54 PM
✅
404kj
70rpm
59%
22mph
Sunday 7/19/20 @ 6:31 PM
166kj
82rpm
37%
16mph
Thursday 12/5/19 @ 12:50 AM
✅
369kj
83rpm
51%
22mph
Thursday 9/24/20 @ 7:33 PM
363kj
76rpm
40%
16mph
Friday 8/14/20 @ 12:8 AM
✅
826kj
74rpm
58%
23mph
Sunday 8/30/20 @ 12:1 AM
383kj
77rpm
41%
17mph
Sunday 5/10/20 @ 8:8 PM
✅
794kj
73rpm
57%
22mph
Friday 7/31/20 @ 3:23 PM
407kj
80rpm
40%
17mph
Friday 7/31/20 @ 10:46 PM
✅
800kj
73rpm
57%
22mph
Friday 4/24/20 @ 6:6 PM
193kj
78rpm
40%
17mph
Saturday 2/1/20 @ 3:47 PM
✅
357kj
72rpm
55%
21mph
Workouts
146
kj
Sunday 7/25/21
398
kj
Saturday 7/24/21
191
kj
Tuesday 4/21/20
166
kj
Sunday 7/19/20
363
kj
Thursday 9/24/20
383
kj
Sunday 8/30/20
193
kj
Friday 4/24/20