Shake and Bake
Workouts
Wednesday 8/10/22 @ 1:16 PM
363kj
82rpm
43%
18mph
Monday 8/7/23 @ 1:12 PM
✅
791kj
80rpm
59%
24mph
Sunday 6/11/23 @ 4:30 PM
242kj
82rpm
43%
18mph
Saturday 6/10/23 @ 5:58 PM
✅
567kj
87rpm
58%
25mph
Sunday 6/12/22 @ 5:38 PM
328kj
85rpm
40%
18mph
Monday 3/6/23 @ 12:50 PM
✅
783kj
83rpm
57%
24mph
Tuesday 2/21/23 @ 2:28 PM
355kj
88rpm
34%
18mph
Tuesday 2/21/23 @ 12:43 PM
✅
820kj
84rpm
57%
24mph
Monday 5/9/22 @ 1:5 PM
226kj
82rpm
42%
18mph
Thursday 2/2/23 @ 12:9 PM
✅
508kj
82rpm
57%
24mph
Wednesday 11/30/22 @ 4:9 PM
350kj
90rpm
38%
17mph
Tuesday 11/2/21 @ 11:33 AM
✅
780kj
88rpm
54%
23mph
Friday 5/20/22 @ 1:27 PM
109kj
83rpm
40%
18mph
Wednesday 7/27/22 @ 2:2 PM
✅
125kj
81rpm
44%
18mph
Sunday 7/17/22 @ 4:55 PM
340kj
79rpm
43%
18mph
Tuesday 6/8/21 @ 5:26 PM
✅
702kj
91rpm
52%
24mph
Friday 7/8/22 @ 1:2 PM
477kj
83rpm
42%
18mph
Monday 7/11/22 @ 11:43 AM
✅
1070kj
79rpm
60%
24mph
Wednesday 2/2/22 @ 1:58 PM
319kj
86rpm
39%
17mph
Wednesday 8/18/21 @ 12:2 PM
✅
817kj
87rpm
56%
25mph
Workouts
363
kj
Wednesday 8/10/22
328
kj
Sunday 6/12/22
226
kj
Monday 5/9/22
350
kj
Wednesday 11/30/22
340
kj
Sunday 7/17/22