Shake and Bake
Workouts
Sunday 10/8/23 @ 10:33 PM
✅
417kj
75rpm
48%
19mph
Tuesday 4/18/23 @ 12:8 PM
307kj
85rpm
39%
17mph
Wednesday 11/20/19 @ 12:13 PM
✅
490kj
82rpm
48%
20mph
Tuesday 9/7/21 @ 12:42 PM
333kj
88rpm
39%
18mph
Sunday 6/14/20 @ 12:47 PM
✅
525kj
83rpm
49%
21mph
Wednesday 2/3/21 @ 3:50 PM
344kj
91rpm
39%
18mph
Wednesday 9/9/20 @ 10:39 AM
✅
489kj
78rpm
49%
20mph
Saturday 2/18/23 @ 5:53 PM
308kj
80rpm
40%
17mph
Tuesday 4/26/22 @ 10:11 AM
✅
457kj
76rpm
48%
19mph
Monday 3/29/21 @ 12:53 PM
346kj
79rpm
43%
18mph
Monday 1/10/22 @ 12:3 PM
✅
484kj
79rpm
49%
20mph
Monday 1/10/22 @ 1:40 PM
272kj
85rpm
37%
16mph
Saturday 8/14/21 @ 9:21 AM
✅
673kj
78rpm
51%
21mph
Saturday 8/14/21 @ 1:52 PM
490kj
78rpm
44%
18mph
Friday 1/17/20 @ 12:5 PM
✅
475kj
77rpm
50%
20mph
Thursday 8/5/21 @ 12:56 PM
335kj
81rpm
42%
18mph
Friday 10/4/19 @ 10:58 AM
✅
521kj
79rpm
51%
21mph
Sunday 7/19/20 @ 4:54 PM
263kj
0rpm
0%
0mph
Saturday 1/11/20 @ 2:7 PM
✅
449kj
75rpm
50%
20mph
Monday 3/2/20 @ 1:14 PM
238kj
74rpm
40%
15mph
Workouts
307
kj
Tuesday 4/18/23
333
kj
Tuesday 9/7/21
344
kj
Wednesday 2/3/21
335
kj
Thursday 8/5/21
263
kj
Sunday 7/19/20