Shake and Bake
Workouts
Monday 10/25/21 @ 11:1 AM
✅
483kj
79rpm
48%
20mph
Tuesday 9/5/23 @ 12:25 AM
330kj
87rpm
38%
17mph
Monday 3/23/20 @ 11:0 AM
✅
499kj
84rpm
48%
21mph
Monday 3/23/20 @ 8:0 PM
402kj
95rpm
40%
19mph
Monday 6/19/23 @ 10:43 AM
✅
446kj
75rpm
49%
20mph
Wednesday 6/21/23 @ 12:18 AM
321kj
90rpm
37%
17mph
Saturday 10/26/19 @ 11:23 AM
✅
517kj
81rpm
50%
21mph
Tuesday 6/2/20 @ 3:57 PM
438kj
88rpm
44%
19mph
Wednesday 8/11/21 @ 10:37 AM
✅
311kj
79rpm
48%
20mph
Sunday 8/15/21 @ 5:58 PM
213kj
91rpm
36%
17mph
Thursday 1/16/20 @ 12:3 PM
✅
501kj
76rpm
51%
21mph
Tuesday 1/21/20 @ 4:54 PM
367kj
86rpm
42%
18mph
Wednesday 6/26/19 @ 11:52 AM
✅
554kj
80rpm
52%
21mph
Monday 8/5/19 @ 3:38 PM
415kj
86rpm
42%
19mph
Tuesday 12/10/19 @ 12:12 PM
✅
534kj
78rpm
51%
21mph
Friday 11/29/19 @ 11:21 PM
450kj
85rpm
46%
20mph
Sunday 8/25/19 @ 12:14 PM
✅
707kj
77rpm
52%
21mph
Sunday 8/25/19 @ 6:33 PM
567kj
86rpm
44%
19mph
Tuesday 4/9/19 @ 11:15 AM
✅
483kj
85rpm
47%
20mph
Wednesday 8/14/19 @ 1:30 PM
357kj
92rpm
39%
18mph
Workouts
402
kj
Monday 3/23/20
321
kj
Wednesday 6/21/23
438
kj
Tuesday 6/2/20
213
kj
Sunday 8/15/21
367
kj
Tuesday 1/21/20
567
kj
Sunday 8/25/19
357
kj
Wednesday 8/14/19