Shake and Bake
Workouts
Friday 11/24/23 @ 12:20 PM
133kj
51rpm
42%
12mph
Thursday 11/2/23 @ 5:6 PM
✅
316kj
68rpm
54%
20mph
Monday 1/30/23 @ 12:22 PM
141kj
66rpm
38%
14mph
Wednesday 12/7/22 @ 4:55 PM
✅
378kj
73rpm
56%
22mph
Monday 1/2/23 @ 4:24 PM
143kj
79rpm
35%
15mph
Thursday 12/22/22 @ 4:57 PM
✅
359kj
74rpm
54%
21mph
Monday 12/19/22 @ 12:29 PM
149kj
74rpm
37%
15mph
Saturday 12/17/22 @ 4:59 PM
✅
192kj
73rpm
54%
21mph
Monday 11/14/22 @ 12:7 PM
160kj
78rpm
37%
15mph
Friday 1/7/22 @ 3:5 PM
✅
382kj
76rpm
55%
22mph
Monday 3/14/22 @ 4:7 PM
147kj
72rpm
38%
15mph
Friday 3/11/22 @ 4:11 PM
✅
367kj
73rpm
56%
22mph
Saturday 1/2/21 @ 4:16 PM
165kj
80rpm
37%
15mph
Saturday 1/2/21 @ 6:27 PM
✅
410kj
84rpm
53%
22mph
Friday 5/29/20 @ 3:4 PM
182kj
77rpm
40%
16mph
Tuesday 3/17/20 @ 5:1 PM
✅
395kj
76rpm
56%
22mph
Friday 1/10/20 @ 3:51 PM
174kj
73rpm
41%
16mph
Wednesday 1/8/20 @ 3:24 PM
✅
423kj
75rpm
58%
23mph
Saturday 10/26/19 @ 3:54 PM
57kj
70rpm
34%
13mph
Monday 9/24/18 @ 1:13 PM
✅
215kj
83rpm
54%
23mph
Workouts
133
kj
Friday 11/24/23