Shake and Bake
Workouts
Tuesday 12/5/23 @ 2:7 PM
✅
291kj
79rpm
48%
20mph
Tuesday 12/5/23 @ 12:12 PM
130kj
66rpm
38%
14mph
Friday 8/11/23 @ 3:7 PM
✅
190kj
73rpm
50%
20mph
Wednesday 7/26/23 @ 11:0 AM
84kj
64rpm
38%
13mph
Monday 1/31/22 @ 12:30 PM
✅
279kj
76rpm
48%
19mph
Saturday 1/29/22 @ 4:3 PM
129kj
67rpm
38%
14mph
Friday 3/19/21 @ 5:17 PM
✅
321kj
81rpm
49%
20mph
Monday 3/22/21 @ 10:34 AM
131kj
73rpm
40%
14mph
Monday 1/11/21 @ 2:11 PM
✅
208kj
75rpm
51%
20mph
Sunday 1/10/21 @ 2:1 PM
96kj
75rpm
37%
15mph
Sunday 11/22/20 @ 2:28 PM
✅
465kj
74rpm
51%
20mph
Sunday 11/22/20 @ 2:28 PM
207kj
70rpm
39%
14mph
Monday 2/17/20 @ 11:8 AM
✅
457kj
74rpm
51%
20mph
Sunday 2/16/20 @ 2:55 PM
149kj
59rpm
35%
12mph
Tuesday 12/4/18 @ 9:15 PM
✅
456kj
83rpm
48%
20mph
Tuesday 11/20/18 @ 10:57 AM
213kj
70rpm
38%
14mph
Friday 7/27/18 @ 8:3 PM
✅
486kj
81rpm
49%
20mph
Tuesday 7/10/18 @ 9:56 AM
225kj
72rpm
39%
15mph
Sunday 5/6/18 @ 5:17 PM
✅
444kj
80rpm
48%
20mph
Saturday 5/12/18 @ 9:48 AM
242kj
70rpm
41%
15mph
Workouts
130
kj
Tuesday 12/5/23