Shake and Bake
Workouts
Tuesday 9/8/20 @ 1:21 PM
✅
533kj
95rpm
44%
21mph
Thursday 3/5/20 @ 11:2 AM
490kj
92rpm
45%
20mph
Monday 11/22/21 @ 12:15 PM
292kj
84rpm
53%
23mph
Monday 9/5/22 @ 11:39 AM
✅
292kj
81rpm
55%
23mph
Sunday 11/17/19 @ 9:3 PM
636kj
83rpm
48%
20mph
Monday 7/29/19 @ 10:40 AM
✅
709kj
85rpm
49%
21mph
Sunday 6/28/20 @ 3:48 PM
✅
571kj
92rpm
47%
22mph
Tuesday 6/30/20 @ 12:0 PM
547kj
92rpm
46%
21mph
Sunday 9/6/20 @ 6:24 PM
✅
690kj
90rpm
46%
21mph
Saturday 9/5/20 @ 12:13 PM
621kj
88rpm
45%
20mph
Saturday 6/27/20 @ 8:44 PM
679kj
92rpm
45%
21mph
Thursday 11/21/19 @ 11:54 AM
✅
716kj
86rpm
49%
21mph
Wednesday 8/28/19 @ 9:17 PM
482kj
87rpm
46%
20mph
Thursday 2/20/20 @ 11:39 AM
✅
542kj
87rpm
48%
21mph
Friday 11/16/18 @ 11:38 PM
309kj
81rpm
40%
17mph
Friday 4/12/19 @ 10:2 AM
✅
322kj
78rpm
42%
17mph
Friday 6/29/18 @ 12:41 AM
✅
519kj
96rpm
44%
21mph
Thursday 6/28/18 @ 10:1 AM
452kj
87rpm
45%
20mph
Thursday 9/14/17 @ 11:17 AM
✅
351kj
82rpm
51%
21mph
Saturday 3/31/18 @ 11:19 PM
337kj
85rpm
49%
21mph
Workouts
636
kj
Sunday 11/17/19
621
kj
Saturday 9/5/20
679
kj
Saturday 6/27/20
482
kj
Wednesday 8/28/19