Shake and Bake
Workouts
Sunday 11/27/22 @ 6:6 PM
✅
245kj
84rpm
42%
18mph
Friday 12/9/22 @ 9:56 AM
195kj
89rpm
36%
17mph
Sunday 10/3/21 @ 9:43 PM
✅
263kj
74rpm
47%
19mph
Tuesday 7/19/22 @ 7:18 PM
206kj
87rpm
37%
17mph
Sunday 5/23/21 @ 12:38 AM
✅
251kj
66rpm
51%
19mph
Friday 5/21/21 @ 11:32 AM
240kj
94rpm
38%
18mph
Sunday 7/19/20 @ 2:20 PM
✅
263kj
68rpm
51%
19mph
Thursday 12/3/20 @ 10:43 PM
229kj
93rpm
41%
18mph
Sunday 8/30/20 @ 2:46 PM
✅
286kj
71rpm
51%
19mph
Tuesday 12/1/20 @ 11:34 AM
227kj
91rpm
39%
18mph
Tuesday 7/28/20 @ 1:51 PM
269kj
69rpm
51%
19mph
Wednesday 6/24/20 @ 8:26 PM
✅
301kj
94rpm
42%
20mph
Tuesday 6/30/20 @ 1:12 PM
✅
634kj
65rpm
57%
20mph
Saturday 2/15/20 @ 5:39 PM
596kj
96rpm
41%
20mph
Saturday 4/25/20 @ 2:15 PM
543kj
74rpm
48%
19mph
Saturday 4/25/20 @ 12:6 PM
✅
609kj
87rpm
45%
20mph
Tuesday 2/18/20 @ 1:59 PM
422kj
78rpm
47%
19mph
Tuesday 2/18/20 @ 2:9 PM
✅
433kj
93rpm
41%
19mph
Friday 9/20/19 @ 1:6 PM
✅
439kj
67rpm
53%
20mph
Thursday 2/6/20 @ 10:0 PM
408kj
91rpm
42%
19mph
Workouts
195
kj
Friday 12/9/22
206
kj
Tuesday 7/19/22
240
kj
Friday 5/21/21
229
kj
Thursday 12/3/20
227
kj
Tuesday 12/1/20
269
kj
Tuesday 7/28/20
408
kj
Thursday 2/6/20