Shake and Bake
Workouts
Sunday 9/17/23 @ 2:37 PM
527kj
71rpm
51%
19mph
Saturday 10/21/23 @ 9:33 PM
✅
811kj
83rpm
52%
22mph
Tuesday 2/16/21 @ 1:59 PM
565kj
66rpm
53%
19mph
Sunday 4/25/21 @ 3:19 PM
✅
795kj
86rpm
51%
22mph
Friday 11/15/19 @ 2:20 PM
259kj
82rpm
44%
19mph
Thursday 9/3/20 @ 11:16 PM
✅
415kj
89rpm
51%
23mph
Friday 7/10/20 @ 1:28 PM
466kj
66rpm
55%
20mph
Monday 7/6/20 @ 5:32 PM
✅
738kj
88rpm
54%
24mph
Thursday 2/3/22 @ 2:29 PM
425kj
78rpm
47%
19mph
Wednesday 3/23/22 @ 2:9 PM
✅
597kj
84rpm
51%
22mph
Sunday 2/23/20 @ 2:23 PM
351kj
71rpm
47%
18mph
Tuesday 2/25/20 @ 4:7 PM
✅
598kj
93rpm
48%
22mph
Saturday 11/14/20 @ 3:24 PM
775kj
63rpm
58%
20mph
Saturday 8/31/19 @ 4:45 PM
✅
1099kj
91rpm
51%
23mph
Monday 3/4/19 @ 2:18 PM
265kj
51rpm
74%
22mph
Thursday 5/2/19 @ 9:2 PM
✅
320kj
87rpm
54%
24mph
Wednesday 4/3/19 @ 1:8 PM
430kj
69rpm
52%
19mph
Wednesday 3/27/19 @ 1:33 AM
✅
513kj
94rpm
45%
21mph
Wednesday 9/26/18 @ 1:0 PM
411kj
74rpm
49%
19mph
Tuesday 3/12/19 @ 12:16 AM
✅
522kj
75rpm
53%
20mph
Workouts
527
kj
Sunday 9/17/23
565
kj
Tuesday 2/16/21
259
kj
Friday 11/15/19
351
kj
Sunday 2/23/20
775
kj
Saturday 11/14/20