Shake and Bake
Workouts
Saturday 7/8/23 @ 11:58 PM
✅
161kj
60rpm
45%
16mph
Monday 6/19/23 @ 12:57 PM
143kj
76rpm
37%
15mph
Monday 1/24/22 @ 10:44 PM
75kj
63rpm
42%
15mph
Tuesday 5/2/23 @ 9:4 AM
✅
89kj
88rpm
35%
16mph
Tuesday 4/4/23 @ 9:19 AM
171kj
66rpm
43%
16mph
Friday 3/24/23 @ 12:14 PM
✅
191kj
89rpm
36%
16mph
Sunday 1/29/23 @ 2:27 PM
176kj
63rpm
45%
16mph
Monday 7/5/21 @ 1:22 PM
✅
213kj
79rpm
41%
17mph
Friday 12/23/22 @ 11:0 AM
✅
86kj
69rpm
42%
16mph
Monday 9/5/22 @ 1:2 PM
65kj
87rpm
32%
14mph
Thursday 12/1/22 @ 1:1 PM
159kj
65rpm
42%
15mph
Monday 11/29/21 @ 12:43 PM
✅
221kj
80rpm
42%
18mph
Sunday 11/13/22 @ 11:9 PM
147kj
72rpm
38%
15mph
Friday 11/11/22 @ 1:40 PM
✅
180kj
72rpm
43%
16mph
Tuesday 3/29/22 @ 9:24 AM
155kj
61rpm
44%
15mph
Thursday 3/25/21 @ 9:31 AM
✅
211kj
83rpm
41%
17mph
Saturday 12/11/21 @ 10:55 PM
72kj
64rpm
42%
15mph
Wednesday 12/8/21 @ 1:27 PM
✅
102kj
87rpm
38%
17mph
Thursday 6/3/21 @ 1:37 PM
✅
124kj
86rpm
37%
16mph
Monday 8/3/20 @ 4:9 PM
123kj
93rpm
35%
16mph
Workouts
171
kj
Tuesday 4/4/23
159
kj
Thursday 12/1/22
155
kj
Tuesday 3/29/22
72
kj
Saturday 12/11/21