Shake and Bake
Workouts
Friday 5/14/21 @ 3:21 PM
409kj
91rpm
41%
19mph
Monday 6/26/23 @ 10:0 AM
✅
865kj
91rpm
56%
26mph
Tuesday 9/14/21 @ 12:41 AM
205kj
90rpm
41%
19mph
Wednesday 3/29/23 @ 11:9 PM
✅
493kj
95rpm
60%
28mph
Thursday 2/2/23 @ 12:33 AM
397kj
96rpm
46%
22mph
Monday 1/30/23 @ 11:27 PM
✅
546kj
75rpm
63%
25mph
Thursday 1/28/21 @ 4:13 PM
558kj
89rpm
42%
19mph
Sunday 11/7/21 @ 4:22 PM
✅
1410kj
102rpm
57%
27mph
Sunday 9/13/20 @ 12:37 AM
299kj
88rpm
44%
20mph
Saturday 9/11/21 @ 3:37 PM
✅
360kj
75rpm
54%
21mph
Sunday 5/2/21 @ 3:27 PM
551kj
87rpm
43%
19mph
Sunday 11/8/20 @ 12:52 PM
✅
829kj
79rpm
55%
23mph
Monday 5/25/20 @ 4:13 PM
188kj
93rpm
41%
19mph
Sunday 4/18/21 @ 11:26 AM
✅
220kj
71rpm
54%
21mph
Saturday 1/23/21 @ 10:40 PM
279kj
92rpm
41%
19mph
Saturday 1/23/21 @ 12:0 PM
✅
423kj
74rpm
58%
23mph
Tuesday 11/10/20 @ 12:25 AM
181kj
88rpm
36%
16mph
Thursday 11/12/20 @ 11:52 PM
✅
413kj
83rpm
53%
22mph
Wednesday 11/11/20 @ 2:7 AM
329kj
83rpm
40%
18mph
Sunday 11/1/20 @ 9:53 PM
✅
648kj
81rpm
55%
23mph
Workouts
409
kj
Friday 5/14/21
205
kj
Tuesday 9/14/21
551
kj
Sunday 5/2/21
181
kj
Tuesday 11/10/20
329
kj
Wednesday 11/11/20